| DAY | FROM / TO | CLASS | ABILITY LEVEL |
|---|---|---|---|
| MON |
6.30 - 7.45 pm 8.00 pm onwards |
Karate Pole Fitness (different prices apply) |
All Abilities All Abilities |
| TUE |
6.00 - 6.30 pm 6.30 - 7.30 pm 7.30 - 8.30 pm |
Step Fitball Toning Circuit Training |
Int / Adv Beg / Int / Adv Beg / Int / Adv |
| WED |
6.00 - 7.00 pm 7.00 - 8.00 pm |
20 / 20 / 20 Step, Aerobics and Conditioning Total Body Workout |
Beg / Int / Adv Beg / Int / Adv |
| THUR |
6.00 - 7.00 pm 7.00 - 8.00 pm 8.00 - 9.00 pm |
Pure Step Legs / Bums / Tums Circuit Training |
Int / Adv Beg / Int / Adv Beg / Int / Adv |
| FRI |
6.30 - 7.30 pm 7.45 - 9.15 pm |
Karate Karate |
Junior Beginners All Abilities |